World Mental Health Day 2019: Resources for Individuals and Families

World Mental Health Day 2019: Resources for Individuals and Families

 

Staying healthy means more than just going for walks and eating your greens. You may not be able to see your brain but taking care of it is just as important as taking care of your body! World Mental Health Day is the perfect opportunity to do a mental health check-in for yourself, your friends, and your family. Our resource list can help you get started on the path to mental wellness:

 

 

 

 

 

 

 

 

Ready to start seeking treatment? Contact us today:

Makayla Farless

Outpatient Counseling Intake Coordinator

Makayla.farless@theupcenter.org

(757)965-8622

Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

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