The Up Center is committed to providing mental health services during the COVID-19 crisis.
Call us for a face-to-face video appointment.

Teen Empowerment Group to begin late June

Teen Empowerment! Calling teens 14-17 years old!

"They help us solve our you if you're doing bad or having problems at home." ~Jasmine, 15 & Arneeja, 13

“They help us solve our problems…help you if you’re doing bad or having problems at home.” ~Jasmine, 15 & Arneeja, 13









Join this weekly group for teens that tackles real life issues:

  • Depression
  • Relationships
  • Anger
  • Bullying
  • Peer pressure
  • Stress
  • Social networking

Groups are held every Thursday 11:00 a.m. to 12:30 p.m., June 25 – August 6

Registration: Free
The Up Center
109.5 Clay Street, Suffolk, VA 23434 (click for map)
For additional information or to register call or email Jessica Oulahan, 757.965.8652

Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

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