Suffolk Women’s Assertiveness Group Dates

Suffolk Women’s Assertiveness Group

Assertive, strong woman

A class for WOMEN to learn ways to stand up for themselves!

Would you Like… To overcome fear of conflict and anger?

                            To have a new way to handle stress?

                  To not be taken advantage of?

    To be able to say NO?

Join us! FREE 8-week class

Wednesdays 10:30AM-12:00PM

Begins September 21 – November 9, 2016

109.5 Clay St., Suffolk, VA

TO SIGN UP: Call 757-965-8622


(No Childcare Provided)



Funded in part by grant from Obici Healthcare Foundation




Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

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