Portsmouth Women’s Assertiveness Group Dates

Portsmouth Women’s Assertiveness Group

Assertive, strong womanA class for WOMEN to learn ways to stand up for themselves!

Would you Like… To overcome fear of conflict and anger?

                            To have a new way to handle stress?

                  To not be taken advantage of?

    To be able to say NO?

Join us! FREE 8-week class

Wednesdays 10:00AM-11:30AM

Begins September 21 – November 9, 2016

1805 Airline Blvd, Portsmouth, VA

TO SIGN UP: Call 757-965-8622

**SPACE IS LIMITED**

(No Childcare Provided)

Funded in part by grant from the Sentara Health Foundation

Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

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