Mental Health Month Video: 4 Tips to Cope with Financial Stress

4 Tips to Cope with Financial Stress

There are many reasons a person can become financially stressed. A large amount of debt, a job loss or overtime reduction, medical bills, or simply being irresponsible with your spending could cause financial stress. Even if you are financially responsible, an unexpected expense could be all it takes to send you into financial duress, especially if you’re not accustomed to coping with it. Tiffany Tritch, Manager of Housing and Financial Stability Programs at The Up Center shares some great tips to cope with financial stress.

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