The Up Center is committed to providing mental health services during the COVID-19 crisis.
Call us for a face-to-face video appointment.

Anger Management Classes for Teens Available in Virginia Beach

Before any action we take – we have choices
What are yours?

We tend to make choices at times that result in negative consequences. This free class for teens (ages 13-17, 18 if still in high school) explains how to create choices that result in positive consequences.

Program Topics Include:

  • How to have a positive attitude
  • Unintended consequences of poor choices
  • Identifying stress triggers
  • Managing stress in a positive way
  • Managing your choices in an adult world

Registration required at 757.533.5217 or

Click here for more information.

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