Updates

Free Parenting Classes in Norfolk

Children do not come with an operations manual. They are easy to love and being a positive influence in a child’s life means learning to how to balance well-meaning direction, nurturance and guidance. One way of being a good role model and parent means using age appropriate […]

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Girls United! Teen Group Begins in March

Calling Girls 14-17! This girls’-only group will help you learn to deal with real-life issues, such as: Depression Relationships Anger Bullying Stress Peer pressure Social networking Groups are held Saturdays, March 14 to May 2, from 11:00 a.m. to 12:30 pm Registration fee: Free for entire 8-week […]

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Step Up is Back!

Step Up is Back! Step Up, The Up Center’s signature stair climb competition will be held May 9, 2015 at the Westin Town Center Virginia Beach – the tallest building in the state. Help to strengthen your community as you challenge yourself to climb 37 or 111 […]

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Women’s Assertiveness Group Begins in January

Women’s Assertiveness Group A class for women to learn how to stand up for themselves! Would you like… To overcome your fear of conflict and anger? To have a new way to handle stress? To be able to say NO? To not be taken advantage of? Join us! This 8-week […]

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Are You Ready to Change Lives?

The Up Center Joins National #GivingTuesday Movement to Encourage Spending With a Purpose One day only – donors can double their impact The Up Center has joined #GivingTuesday, a first of its kind effort that will harness the collective power of a unique blend of partners—charities, families, businesses […]

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The Holiday Express Rolls Into Town!

The Up Center Featured as the 2014 Partner Non-profit Each year, Hampton Roads Transit (HRT), along with WVEC-TV-13 and BOB-FM radio, work to bring holiday cheer to those most in need in Hampton Roads. For the duration of Holidays in the City (November 22 to December 31, […]

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President Obama Proclaims November as National Adoption Month

Presidential Proclamation –National Adoption Month, 2014 NATIONAL ADOPTION MONTH, 2014 BY THE PRESIDENT OF THE UNITED STATES OF AMERICA Every year, adoptive parents welcome tens of thousands of children and teenagers into supportive and loving families. These mothers and fathers provide their sons and daughters with the […]

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Goodbye Summer – Wilkommen to Oktoberfest!

The Up Center celebrates the fall season with its 3rd Annual Oktoberfest on Wednesday, September 17 from 6 – 9 p.m. at Gordon Biersch, 4561 Virginia Beach Blvd in Virginia Beach. Enjoy the event with music from the Mike Proffitt Band and a silent auction from 6 – […]

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Women's Assertiveness Group Begins in September

A class for women to learn how to stand up for themselves! Would you like… To overcome your fear of conflict and anger? To have a new way to handle stress? To be able to say NO? To not be taken advantage of? Join us! FREE 8 week class […]

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Lender, what do you need from us?

The South Hampton Roads Financial Stability Coalition (SHREITC) presents another opportunity in their lunchtime Think Tank series: Lender, what do you need from us? Bridging the gap to community success Thursday, August 28, 11:30-1:00* The Up Center, 222 W. 19th Street, Norfolk Agenda: Brainstorming session Program development […]

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