Archive for August 2016

Suffolk Women’s Assertiveness Group Dates

Suffolk Women’s Assertiveness Group A class for WOMEN to learn ways to stand up for themselves! Would you Like… To overcome fear of conflict and anger?                             To have a new way to handle stress?                   To not be taken advantage of?     To be able to say […]

Read more

9 Local Resources Just for Your Military Family

  9 Local Resources Just for Your Military Family Parenthood can be difficult for any family to navigate. Luckily, Hampton Roads is home to several resources, both on- and off-installation, that provide valuable parenting support — tailored to the military experience. Check out the following programs in […]

Read more

Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

Stay Connected

Facebook Email Vimeo

Sign up for our newsletter!