Archive for May 2016

Mental Health Month Video: 3 Tips to De-Stress Your Child After School

3 Tips to De-Stress Your Child After School Many children come home from school feeling very stressed from the day. And so often, when kids are stressed, their parents are as well. Just as much pressure can be felt after the school bell rings as during school […]

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Mental Health Month Video: 4 Tips to Cope with Financial Stress

4 Tips to Cope with Financial Stress There are many reasons a person can become financially stressed. A large amount of debt, a job loss or overtime reduction, medical bills, or simply being irresponsible with your spending could cause financial stress. Even if you are financially responsible, […]

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Mental Health Month Video: Four Tips to Help Children Positively Adapt to Change

Four Tips to Help Children Positively Adapt to Change In addition to providing children a safe and secure beginning, how can we prepare them for the ups and downs of life? Life doesn’t stay the same – people move houses, kids change schools, friends shift away, parents […]

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Mental Health Month Video: 3 Healthy Ways to Help Children Relieve Stress

3 Healthy Ways to Help Children Relieve Stress Life is stressful. As overworked and over scheduled parents and children, we’re all susceptible to stress. And children—even the youngest children—have anxiety and concerns which parents need to be aware of. Parent Educator, Jennifer Ramos, from The Up Center’s […]

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Parents As Teachers: No-Cook Dough Activity

Parents As Teachers: No-Cook Dough Activity (Click on the image to print the recipe)

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Mental Health Month Video: Mentoring Provides Positive Impacts on a Child’s Mental Health

Mentoring Provides Positive Impacts on Children’s Mental Health Studies have proven that having a positive adult mentor improves a child’s self esteem, confidence, performance in school and improves his/her relationships with parents, teachers and friends. Check out our newest video on Team Up and listen to Harry’s […]

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Mental Health Month Video: Mental Health is a GOOD Thing!

Mental Health is a GOOD Thing! In any given year 1 in 5 adults will experience a mental health issue. From losing a job, going through a break up or managing kids and work as a single parent, we all experience challenging life events that can trigger […]

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Do You Know What Mental Illness Feels Like?

Do You Know What Mental Illness Feels Like?   We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do […]

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