Archive for February 2016

STEP Parenting Classes 2016

Registration is Now Open for the STEP Parenting Class 2016 In Norfolk and Portsmouth! **Approved for Court Mandated Participants**   STEP (Systematic Training for Effective Parenting) is a nationally recognized program for parents of children 1 to 6 years of age. The 7-week program emphasizes effective discipline, understanding […]

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For Children’s Sake Class Schedule 2016

For Children’s Sake Schedule 2016 **Approved for Court Mandated Participants**   For Children’s Sake is a workshop designed to provide parents with the necessary skills to protect and shield their children from the conflict of a separation or divorce Pre-registration is required. Cost: $50   Suffolk (Saturdays) […]

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New Anger Management Class

  Anger Management   The Up Center is currently running Anger Management classes for adults in our Norfolk office on Monday evenings from 5:30 pm-7:00 pm. Pre-registration is required. The Up Center 222 W. 19th St. Norfolk, VA 23517 This program is designed to help individuals learn […]

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2 New Women’s Assertiveness Groups

Women’s Assertiveness Groups A class for women to learn how to stand up for themselves! Would you like… To overcome your fear of conflict and anger? To have a new way to handle stress? To be able to say NO? To not be taken advantage of? Join us! FREE 7 […]

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Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

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