Norfolk Yoga Month 2017


Norfolk Yoga Month is an opportunity for local yogis — and everyone who has ever wanted
to try yoga — to experience a class at all five Norfolk yoga studios.

For $25, you receive one class at each of My Yoga Spirit, Hot House, Beach Belly’s, The Space Above, and Breathe during the month of October. 100% of the proceeds — every dollar — goes toward The Up Center, which, among other services, provides low cost mental health counseling to those in need.

The Up Center supports Norfolk Yoga Month because we know that mental wellness is a continuum that includes both health and illness. Strengthening the mind-body connection is an effective way of managing stress and anxiety, which helps families become more resilient and build a stronger community.

Heal yourself, while helping to heal others.

Uplift Lives

    Also designate your United Way contribution to The Up Center

    CVC #05017

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